We take good care of our bodies, skin, and mental health… Why not do the same for our eyes? Just as with everything else, addressing the source of the problem directly can help prevent or reduce its symptoms! It’s never too late !

Our eyes and visual process involve the brain and the entire body.


Similarly as we maintaining a healthy body, it’s essential to balance exercise (tone) and give a proper rest (relaxation) to our body in order to achieve optimal synergy and satisfactory results. The same idea applies to our vision.